Thursday, May 08, 2008

I am a big loser.

In fact, I am the biggest loser of Start Caring Wellness bootcamp #29! Meaning the pain and suffering paid off nicely.

The scale is not my friend -- never has been. So when I had my official end of bootcamp weigh & measure, I wasn't too surprised to find out I'd only lost 5 lbs. Besides, I set a goal to lose 5 lbs. and met it so that was awesome. But then on the last day of camp, I found out I had the highest body fat % loss -- I lost 6% body fat in five weeks!

Yay me! ♥

Bootcamp was so much fun that I'm doing it again. The schedule has changed a little -- its MWF mornings at 5:15 because there's a yoga class on TTH now. Which I signed up for. So now I get up every morning at 4:45 to go exercise!

It's fun...no really...it is. Not only that but Lindsey is doing the yoga class,too. So that makes it even more fun. The yoga class is outside and the field is dark when we start but the sun comes up during class. That's cool.